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FREE CLASSES - ON-STAGE DEMONSTRATIONS - EXHIBITS
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In support of the 50th Anniversary of President Kennedy's Council on Fitness and Sports, the Town of Surfside will be hosting a FREE Health and Fitness Festival on Sunday, February 18, 2007 from 10:00 a.m. to 5:00 p.m. on 95th Street, between Harding and Collins Avenue.
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The event begins with a Beach 5K Run/Walk at 8:00 a.m. organized by the Parks and Recreation Department.
For more information, please log-on to http://www.multirace.com/5k/surfside.htm
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Then, the Surfside Tourist Bureau is pleased to present a full day of sports activities, free fitness classes for Kids, Teens, Adults and Seniors, free Boot Camp class, Capoeira, jump rope and aerobics demonstrations, free classes in yoga, Zumba fitness, KidoKinetics for small Kids, free try of the Power Plate, free seat massages, ...
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Especially for the Kids, Junior Olympics Basketball, Soccer and Tennis try-outs will be organized all through the day.
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An education exhibit will provide general information on health and nutrition.
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Those in attendance will be able to talk one-on-one with fitness, nutrition and health professionals about teaching themselves and their children to make healthier choices.
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Organized sports, games and group fitness activities will keep children and adults active throughout the day.
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Free personal evaluations such as: glucose screening, blood pressure, body fat composition, asthma screening, nutrition assessments, and more will be available to all attendees!
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And many goodies and give-aways
from our generous sponsors and contributors
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The Surfside Tourist Bureau and participating sponsor organizations invite everyone to attend this exciting opportunity to increase
your general wellness and knowledge about health issues.